Rustam Kushkumbayev 35:00 BikeErg
17,240m
Meters
35:00.0
Time
2:01.8
Pace
562
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 93 |
| Revolution Count | 3256 |
| Power/kg | 2.9 |
| Drag Factor | 50 |
October 03, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 17,240m | 2:01.8 | 194 | 966 | 93 |
| 7:00.0 | 3,476m | 2:00.8 | 198 | 982 | 94 |
| 14:00.0 | 3,410m | 2:03.1 | 187 | 944 | 92 |
| 21:00.0 | 3,417m | 2:02.9 | 188 | 948 | 92 |
| 28:00.0 | 3,456m | 2:01.5 | 195 | 971 | 93 |
| 35:00.0 | 3,482m | 2:00.6 | 199 | 986 | 94 |
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Workout Graph
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