Rustam Kushkumbayev 30:00 BikeErg
14,798m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
RPM | 93 |
Revolution Count | 2811 |
Power/kg | 2.9 |
Drag Factor | 50 |
October 08, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,798m | 2:01.6 | 194 | 969 | 93 |
6:00.0 | 2,925m | 2:03.0 | 188 | 946 | 93 |
12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 93 |
18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 93 |
24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 93 |
30:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 97 |
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Workout Graph
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