Rustam Kushkumbayev 13000m row
13,000m
Meters
1:08:26.2
Time
2:37.9
Pace
698
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 37 |
| Stroke Count | 2600 |
| Drag Factor | 144 |
October 28, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:26.2 | 13,000m | 2:37.9 | 89 | 605 | 37 |
| 12:11.3 | 2,600m | 2:20.6 | 126 | 733 | 33 |
| 13:19.7 | 5,200m | 2:33.7 | 96 | 631 | 39 |
| 13:40.2 | 7,800m | 2:37.7 | 89 | 606 | 39 |
| 15:06.2 | 10,400m | 2:54.2 | 66 | 527 | 37 |
| 14:08.8 | 13,000m | 2:43.2 | 80 | 576 | 41 |
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Workout Graph
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