Rustam Kushkumbayev 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 127 |
November 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 42 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 43 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 43 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 41 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 45 |
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Workout Graph
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