Rustam Kushkumbayev 700c BikeErg
22,706m
Meters
49:08.6
Time
2:09.8
Pace
700
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 90 |
| Revolution Count | 4427 |
| Power/kg | 2.39 |
| Drag Factor | 46 |
November 09, 2024 11:56:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:08.6 | 22,706m | 2:09.8 | 160 | 850 | 90 |
| 10:33.2 | 4,698m | 2:14.7 | 143 | 791 | 87 |
| 9:49.8 | 4,547m | 2:09.7 | 160 | 851 | 90 |
| 9:39.6 | 4,505m | 2:08.6 | 164 | 865 | 91 |
| 9:54.2 | 4,566m | 2:10.1 | 159 | 846 | 90 |
| 9:11.7 | 4,390m | 2:05.6 | 176 | 906 | 93 |
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Workout Graph
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