Rustam Kushkumbayev 35:00 BikeErg
17,569
Meters
35:00.0
Time
1:59.5
Pace
584
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 86 |
| Revolution Count | 3007 |
| Power/kg | 3.06 |
| Drag Factor | 69 |
January 08, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:00.0 | 17,569 | 1:59.5 | 205 | 1005 | 584 | 86 |
| 7:00.0 | 3,487 | 2:00.4 | 200 | 989 | 115 | 85 |
| 14:00.0 | 3,532 | 1:58.9 | 208 | 1016 | 118 | 87 |
| 21:00.0 | 3,541 | 1:58.6 | 210 | 1021 | 119 | 87 |
| 28:00.0 | 3,489 | 2:00.3 | 201 | 990 | 115 | 85 |
| 35:00.0 | 3,519 | 1:59.3 | 206 | 1008 | 117 | 86 |
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Workout Graph
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