Rustam Kushkumbayev 26:00 BikeErg
10,318
Meters
26:00.0
Time
2:31.1
Pace
279
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 67 |
| Revolution Count | 1748 |
| Power/kg | 1.51 |
| Drag Factor | 70 |
January 13, 2025 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:00.0 | 10,318 | 2:31.1 | 101 | 648 | 279 | 67 |
| 6:00.0 | 2,386 | 2:30.8 | 102 | 650 | 65 | 67 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 66 | 68 |
| 18:00.0 | 2,345 | 2:33.5 | 97 | 632 | 63 | 66 |
| 24:00.0 | 2,384 | 2:31.0 | 102 | 649 | 64 | 67 |
| 26:00.0 | 787 | 2:32.4 | 99 | 639 | 21 | 67 |
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Workout Graph
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