Rustam Kushkumbayev 1:15:00 BikeErg
35,418
Meters
1:15:00.0
Time
2:07.0
Pace
1107
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 88 |
| Revolution Count | 6600 |
| Power/kg | 2.55 |
| Drag Factor | 53 |
January 23, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 35,418 | 2:07.0 | 171 | 887 | 1107 | 88 |
| 15:00.0 | 6,951 | 2:09.4 | 161 | 854 | 213 | 86 |
| 30:00.0 | 7,360 | 2:02.2 | 191 | 958 | 239 | 91 |
| 45:00.0 | 7,065 | 2:07.3 | 169 | 882 | 220 | 88 |
| 1:00:00.0 | 6,968 | 2:09.1 | 162 | 859 | 214 | 87 |
| 1:15:00.0 | 7,074 | 2:07.2 | 170 | 884 | 221 | 88 |
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Workout Graph
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