Rustam Kushkumbayev 49:00 BikeErg
24,024
Meters
49:00.0
Time
2:02.3
Pace
805
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 87 |
| Revolution Count | 4284 |
| Power/kg | 2.85 |
| Drag Factor | 65 |
March 19, 2025 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:00.0 | 24,024 | 2:02.3 | 191 | 957 | 87 |
| 10:00.0 | 5,198 | 1:55.4 | 228 | 1083 | 90 |
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 93 |
| 30:00.0 | 4,209 | 2:22.5 | 121 | 715 | 76 |
| 40:00.0 | 4,928 | 2:01.7 | 194 | 967 | 89 |
| 49:00.0 | 4,527 | 1:59.2 | 206 | 1009 | 90 |
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Workout Graph
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