Rustam Kushkumbayev 50:00 BikeErg
25,195
Meters
50:00.0
Time
1:59.0
Pace
843
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 95 |
| Revolution Count | 4779 |
| Power/kg | 3.09 |
| Drag Factor | 57 |
March 27, 2025 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,195 | 1:59.0 | 207 | 1013 | 843 | 95 |
| 10:00.0 | 5,076 | 1:58.2 | 212 | 1029 | 171 | 96 |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 167 | 95 |
| 30:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 169 | 96 |
| 40:00.0 | 4,880 | 2:02.9 | 188 | 948 | 158 | 92 |
| 50:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 178 | 98 |
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Workout Graph
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