MONOJIT MONDAL 21:27 row
4,014m
Meters
21:27.2
Time
2:40.3
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 35 |
| Stroke Count | 740 |
| Drag Factor | 180 |
June 02, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 4,014m | 2:40.3 | 85 | 592 | 35 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 21:27.2 | 310m | 2:20.6 | 126 | 732 | 38 |
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Workout Graph
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