MONOJIT MONDAL 707m row
707m
Meters
4:28.2
Time
3:09.6
Pace
36
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 132 |
June 08, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 707m | 3:09.6 | 51 | 476 | 35 |
| 2:10.0 | 400m | 2:42.5 | 82 | 580 | 36 |
| 1:39.8 | 707m | 2:42.5 | 82 | 580 | 35 |
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