MONOJIT MONDAL 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 133 |
June 08, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 42 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 42 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 43 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 44 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 40 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 41 |
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Workout Graph
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