MONOJIT MONDAL 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
26
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 134 |
June 08, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 38 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 37 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 39 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 39 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 37 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 40 |
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Workout Graph
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