MONOJIT MONDAL 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 182 |
June 13, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 41 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 41 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 42 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 |
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Workout Graph
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