MONOJIT MONDAL 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 137 |
June 13, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 38 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 41 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 41 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 38 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 36 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 38 |
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Workout Graph
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