MONOJIT MONDAL 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 135 |
July 04, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 34 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 37 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 |
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