MONOJIT MONDAL 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 166 |
August 08, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 31 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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