MONOJIT MONDAL 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 147 |
September 06, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 31 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 32 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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