MONOJIT MONDAL 250m row

250m

Meters

0:57.9

Time

1:55.8

Pace

16

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate34
Stroke Count34
Drag Factor148

September 06, 2023 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.9 250m 1:55.8 225 1075 34
0:24.2 100m 2:01.0 198 979 37
0:22.5 200m 1:52.5 246 1146 35
0:11.2 250m 1:52.0 249 1157 32

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Workout Graph

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