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MONOJIT MONDAL 10x250m/2:00r row

2,500

Meters

9:42.4

Time

1:56.4

Pace

168

Calories

Rest Distance183
Rest Time20:00.0
Overall Distance2,683
Overall Time29:42.4
Average Watts221
Calories Per Hour1062
Stroke Rate33
Stroke Count324
Drag Factor165

September 19, 2023 17:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:42.4 2,500 1:56.4 221 1062 33
0:58.4 250 1:56.8 220 1055 33
0:57.8 250 1:55.6 227 1079 33
0:55.8 250 1:51.6 252 1166 34
1:00.6 250 2:01.2 197 976 33
0:59.6 250 1:59.2 207 1011 32
1:00.8 250 2:01.6 195 969 32
0:57.1 250 1:54.2 235 1108 35
0:59.3 250 1:58.6 210 1022 34
0:57.9 250 1:55.8 225 1075 33
0:55.2 250 1:50.4 260 1195 35
r183

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