MONOJIT MONDAL 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 165 |
September 20, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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