MONOJIT MONDAL 3x250m/1:00r row
750m
Meters
2:50.1
Time
1:53.4
Pace
52
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 843m |
| Overall Time | 5:50.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 147 |
September 27, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 750m | 1:53.4 | 240 | 1126 | 28 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 30 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 28 | |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 27 | |
| r93m |
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