MONOJIT MONDAL 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 227 |
September 28, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 63 | 24 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.