MONOJIT MONDAL 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 155 |
October 02, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 29 | 27 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 26 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 32 |
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Workout Graph
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