MONOJIT MONDAL 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 230 |
October 03, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 15 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.