MONOJIT MONDAL 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 25 |
Stroke Count | 109 |
Drag Factor | 148 |
October 27, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 25 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 24 |
0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 |
0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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