MONOJIT MONDAL 1x0:40/0:40r row
176m
Meters
0:40.0
Time
1:53.6
Pace
12
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 210m |
| Overall Time | 1:20.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 0 |
October 27, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 24 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 24 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.