MONOJIT MONDAL 20:00 row
4,052
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 119 |
November 02, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 22 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 20 |
| 8:00.0 | 796 | 2:30.7 | 102 | 651 | 22 |
| 12:00.0 | 787 | 2:32.4 | 99 | 639 | 22 |
| 16:00.0 | 797 | 2:30.5 | 103 | 652 | 23 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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