MONOJIT MONDAL 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 147 |
November 06, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
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