MONOJIT MONDAL 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 130 |
November 07, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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