MONOJIT MONDAL 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 129 |
November 07, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 21 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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