MONOJIT MONDAL 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 127 |
November 21, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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