MONOJIT MONDAL 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 170 |
November 21, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 17 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
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