MONOJIT MONDAL 4:56 row
1,004m
Meters
4:56.7
Time
2:27.7
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
December 05, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,004m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 20 |
| 4:56.6 | 194m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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