MONOJIT MONDAL 1x500m/1:00r row
500m
Meters
3:32.7
Time
3:32.7
Pace
30
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:32.7 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 127 |
December 06, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 500m | 3:32.7 | 36 | 425 | 14 | |
| 3:32.7 | 500m | 3:32.7 | 36 | 425 | 14 | |
| r13m |
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Workout Graph
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