MONOJIT MONDAL 5:00 row

1,099m

Meters

5:00.0

Time

2:16.4

Pace

62

Calories

Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count96
Drag Factor147

April 22, 2024 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,099m 2:16.4 138 773 19
1:00.0 216m 2:18.8 131 749 18
2:00.0 220m 2:16.3 138 775 19
3:00.0 218m 2:17.6 134 762 19
4:00.0 223m 2:14.5 144 794 20
5:00.0 223m 2:14.5 144 794 20

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Workout Graph

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