MONOJIT MONDAL 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 125 |
April 24, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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