MONOJIT MONDAL 6000m row

6,000m

Meters

30:02.7

Time

2:30.2

Pace

327

Calories

Average Watts103
Calories Per Hour655
Stroke Rate19
Stroke Count586
Drag Factor135

June 25, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.7 6,000m 2:30.2 103 655 19
6:10.3 1,200m 2:34.2 95 627 17
6:13.4 2,400m 2:35.5 93 619 19
6:09.3 3,600m 2:33.8 96 630 19
5:57.1 4,800m 2:28.7 106 665 20
5:32.6 6,000m 2:18.5 132 752 22

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Workout Graph

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