Øyvind Colliander 20:00 row
4,295
Meters
20:00.0
Time
2:19.6
Pace
244
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 112 |
June 22, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,295 | 2:19.6 | 128 | 732 | 244 | 26 | 136 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 27 | 127 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 27 | 132 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 28 | 139 |
| 16:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 26 | 144 |
| 20:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 26 | 142 |
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Workout Graph
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