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Øyvind Colliander 10000m row

10,000m

Meters

43:36.6

Time

2:10.8

Pace

599

Calories

160

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count1084
Drag Factor131

September 01, 2023 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.6 10,000m 2:10.8 156 837 24 160
2:15.1 500m 2:15.1 142 788 24 134
2:13.7 1,000m 2:13.7 146 804 26 142
2:13.1 1,500m 2:13.1 148 810 27 149
2:13.0 2,000m 2:13.0 149 812 23 152
2:12.6 2,500m 2:12.6 150 816 24 156
2:11.9 3,000m 2:11.9 153 824 24 156
2:11.5 3,500m 2:11.5 154 829 24 157
2:11.2 4,000m 2:11.2 155 833 25 159
2:12.3 4,500m 2:12.3 151 820 26 160
2:11.9 5,000m 2:11.9 153 824 25 162
2:11.8 5,500m 2:11.8 153 826 25 163
2:11.0 6,000m 2:11.0 156 835 24 162
2:10.8 6,500m 2:10.8 156 838 24 164
2:10.1 7,000m 2:10.1 159 847 24 165
2:09.7 7,500m 2:09.7 160 852 25 168
2:09.9 8,000m 2:09.9 160 849 25 166
2:09.1 8,500m 2:09.1 163 859 25 170
2:08.8 9,000m 2:08.8 164 863 25 169
2:06.5 9,500m 2:06.5 173 895 26 173
2:02.4 10,000m 2:02.4 191 956 26 175

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Workout Graph

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