Øyvind Colliander 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 111 |
September 18, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 25 | 170 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 164 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 170 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 170 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 171 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.