Øyvind Colliander 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
172
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 26 |
Stroke Count | 530 |
Drag Factor | 120 |
September 25, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 26 | 172 |
4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 166 |
4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 28 | 170 |
4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 | 176 |
4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 | 173 |
4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 25 | 176 |
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Workout Graph
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