Øyvind Colliander 5x10c/0:30r row
817m
Meters
3:59.2
Time
2:26.3
Pace
50
Calories
136
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 902m |
| Overall Time | 6:29.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 144 |
January 06, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 817m | 2:26.3 | 112 | 683 | 20 | 136 |
| 0:45.6 | 167m | 2:16.5 | 138 | 773 | 21 | 123 |
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 23 | 136 |
| 0:52.7 | 165m | 2:39.6 | 86 | 595 | 19 | 136 |
| 0:47.1 | 157m | 2:30.0 | 104 | 656 | 19 | 144 |
| 0:52.3 | 167m | 2:36.5 | 91 | 613 | 19 | 144 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.