Øyvind Colliander 5000m row
5,000m
Meters
24:59.2
Time
2:29.9
Pace
271
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 159 |
February 04, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 5,000m | 2:29.9 | 104 | 657 | 21 | 128 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 21 | 130 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 21 | 123 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 22 | 129 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 22 | 127 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 21 | 131 |
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Workout Graph
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