Øyvind Colliander v6:00/2:00r...6 row
3,185m
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
129
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,232m |
| Overall Time | 27:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 137 |
February 18, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,185m | 2:21.2 | 124 | 727 | 23 | 129 | |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 127 | |
| r: 2:00 | 36m | ||||||
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 23 | 129 | |
| r: 2:00 | 116m | ||||||
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 23 | 128 | |
| r: 2:00 | 100m | ||||||
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 130 | |
| r: 2:00 | 68m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 132 | |
| r: 2:00 | 353m | ||||||
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 129 | |
| r: 2:00 | 374m | ||||||
| r1,047m |
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Workout Graph
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