Øyvind Colliander 5000m SkiErg
5,000m
Meters
22:27.7
Time
2:14.7
Pace
296
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 41 |
| Stroke Count | 930 |
| Drag Factor | 64 |
April 14, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 41 | 163 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 41 | 151 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 44 | 159 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 39 | 165 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 41 | 168 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 41 | 175 |
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Workout Graph
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