Øyvind Colliander 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
297
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 119 |
April 24, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 24 | 153 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 | 147 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 25 | 156 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 24 | 152 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 | 158 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 25 | 155 |
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Workout Graph
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