Øyvind Colliander 5000m row
5,000m
Meters
20:41.5
Time
2:04.1
Pace
319
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 117 |
August 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000m | 2:04.1 | 183 | 929 | 27 | 164 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 157 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 28 | 163 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 27 | 168 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 | 168 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 26 | 167 |
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Workout Graph
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