Øyvind Colliander 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 115 |
August 12, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 27 | 160 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 | 153 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 | 163 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 160 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 162 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 164 |
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Workout Graph
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